Blog

My personal experience with Menopause

My personal experience with Menopause

Don’t know what you had until it is gone According to the National Institutes of Health, there are 1.3 million women who become menopausal each year in the United States. Menopause occurs when a woman has not had a menstrual cycle for 12 consecutive months. The...

Adulting and Happiness

Adulting and Happiness

You’ve heard the term, but what is “adulting?” People in their 20’s and early 30’s—what some call the dreaded Millennial’s—use the term “adulting” frequently. When we are productive, when we choose responsibility over having fun, when we start cooking at home, or when...

4 ways to lose your therapist

4 ways to lose your therapist

The other day I was sitting down having lunch with some colleagues. They asked me how I was doing, I thought about it for a few moments, and then replied, “I'm doing fantastic.” Of course, they wanted to know what was going on and what was different. I told them that...

In the Midst of Our Addiction

In the Midst of Our Addiction

In our addiction, all we can think about is “more”. Whole portions of our days are consumed with planning to fulfill our desire, and whole portions of our days are consumed with hunting for our desire. And, for part of our day, at least, we do get high: with drugs,...